Another building block to increase my efficiency is the optimal use of time. Think about how much time you spend on transport sports housework preparing meals shopping etc. You can then for example listen to podcasts and industry audiobooks. You can read articles and e books on public transport or while standing in queues. Over the course of the year you may find that you read an additional book or two in your free time.
Health Speaking of health I would like that I have no medical education. The content in this article does not constitute dietary or medical advice. These are only conclusions from my experiences and observations. I have already Phone Number List written about the importance of health in a programmer's work on the blog and if after reading this entry you feel dissatisfied you can check my perspective on this aspect of life from a few years ago.
Dream I will start with health related aspects by describing the role of sleep because working on it was my biggest game changer . At the beginning of my studies there was a period in my life when work and studies meant that the daily number of hours I could devote to sleep did not exceed six.