Bitter melon is cold in nature

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Bitter melon and pork ribs soup is a classic Cantonese soup, especially suitable for drinking in the hot summer. Bitter melon has the effect of clearing away heat and relieving summer heat, reducing fire and inflammation, while pork ribs are rich in protein . The combination of the two is not only delicious but also nutritious. Ingredients preparation: Ingredients: 1 bitter gourd 500g spareribs Excipients: Soybean amount A little scallop 1 piece of ginger Salt to taste Water Production steps: Food processing: Remove the seeds from the bitter melon, cut it into pieces, and soak it in salt water to remove the bitterness.



Opens in a new window fae.moa.gov.tw Remove seeds and cut bitter melon into pieces Chop the ribs into pieces and blanch them in water to remove the blood foam. Soak the soybeans in advance. Soak the scallops in warm water. For the soup: Put the blanched spareribs, soaked soybeans and scallops into the casserole. Add enough water, bring to a boil over high heat, then simmer over low heat for 1 hour. Add the chopped bitter melon and ginger slices and continue to simmer for 30 minutes. Add appropriate amount of salt to season before serving. Tips: To remove the bitterness of bitter Phone Number melon: In addition to soaking it in salt water, you can also blanch it in boiling water or add a little white vinegar to cook it together. Make the soup more delicious: add a few candied dates or red dates to increase the sweetness of the soup. Heat: Slow cooking over low heat can better release the nutrients and flavor of the ingredients. Nutritional value: Bitter melon: clears away heat and relieves summer heat, reduces fire and inflammation, and beautifies the skin. Spare ribs: nourish yin, moisten dryness, and replenish qi and blood. Soybeans: replenish qi and blood, strengthen the spleen and nourish the stomach. Dried scallops: nourish yin and kidney, replenish qi and nourish the spirit.




Drinking suggestions: Hot drinks: Hot drinks can better play the heat-clearing and summer-relief effect of bitter melon. Side dishes: Bitter melon and pork ribs soup can be used as a home-cooked soup in summer and eaten with rice or noodles. Kind tips: Bitter melon is cold in nature, so people with weak spleen and stomach should not eat too much. Diabetic patients should control their soybean intake. Opens in a new window k.sina.cn Bitter Melon and Pork Ribs Soup To learn more about the preparation method and nutritional value of bitter melon and pork ribs soup, you can refer to the following video: Guangdong delicious soup - bitter melon, soybean and pork ribs soup: I hope this recipe helps you make delicious and healthy bitter melon and pork ribs soup! Do you have any other questions about this dish? For example, do you want to know more detailed ingredient substitutions, flavor adjustments, or other soup recommendations suitable for summer?